12/28/10

Mediterranean Crescent windmills

As we wind turbine starters. Mediterranean Crescent windmills. Recipe created by Frances Beninati, Gretna, LA, Bake-Off ® Contest 39 200

12/23/10

Truro, Cornwall - a resort with much to offer

The city of Truro is important for a long time as a center of culture of Cornwall and administration. Since time was a city of Stannary test and stamping of tin and copper mined on the spot, his time as a port city at the home of High Society in the 18th and 19th Century, Truro is truly one of the highlights for any visitor to Cornwall. This is an unmissable and offers something for everyone from families, museums and history buffs, retirees, and beer and food lovers.

Truro is the onlyTowns in Cornwall, and in fact is the southernmost city in the UK, sitting in the midst of West Cornwall near the south coast of England. Geographically, in a bowl with nature reserves and gardens that surround it, including Trelissick Garden. Cornwall has seen a revival of the Cornish in the last hundred years or so, and Truro is the epicenter of the schools that teach Cornish, a visitor can hear a good conversation here or there in the Welsh connectionLanguage. One of the main attractions is its excellent in Truro Cathedral, completed in 1910. Designed by architect John Loughborough Pearson, the neo-Gothic cathedral rises 76 meters into the air and it took 30 years to build. Truro have been a castle in the 12th Century was built. In fact it was this castle, which has grown to the city. E 'was built by the Supreme Court of England under Henry II, Richard de Lucy, even if the structure is no longer standing.

L 'City is also home to some of the best examples of Georgian and Victorian architecture. Walsingham Place, Lemon Street, according to the deputy leader of the mining sector and Sir William Lemon called, both are lined with beautiful buildings of that time. The Royal Cornwall Museum offers a variety of monitors for anyone interested in the history of Cornwall. With its rich culture, Cornwall is a fascinating place for those who love culture and the study of history, and you can access most of this museum.In addition, there are many art, geology, archeology and display.

For food lovers, Truro is an ideal base for bistros and cafes. Tabb's Restaurant is a fine for lunch in the search for a menu with international influences. Truro also has a vibrant nightlife with many clubs and bars, also known as one of the main sites of the performing arts in the region, the Hall of Cornwall, Truro. Beer lovers have a place for the repealfound in Skinner's Brewery in Truro, Steve and Sarah Skinner in 1997. Your wife numerous awards, including Campaign for Real Ale and SIBA won.

The locals enjoy a variety of shops and stalls at the Pannier Market. E 'interior and open all year round. And there are plenty of activities for every season in Truro. During the summer, Truro takes its place erect flowers in town for the Britain in Bloom competition. Preparations start in April, and thiscolorful activities to continue throughout the city during Carnival. The city of Truro Carnival activities suitable for everyone. With a carnival, musical performances and art exhibitions, fireworks, food and beverages and activities for children, carnival, open all year on weekends in the month of September is a great way to spend time in Truro.

When the holiday season is around, there are many things to see and do. A paper lantern procession takes place during theWinter Festival, as well as a big Christmas light switch in the center. With late night shopping events, fireworks at New Year, and various events in the cathedral, is an extravagance.

The search for a comfortable and affordable accommodation in Truro residence is no problem, even though some of its activities during the festival, it's probably best to make your reservations in advance. Our quiet and pleasant Chy Vista is less than a mile outside the city,and countryside views and easy access to the city, is one of many accommodation for exploring the city. If something is unique in the city, you can try the Haven. From there, you only need three minutes to come to the cathedral, and a fantastic breakfast is served each morning.

Truro is easily reached by car or train. The A39 connects Falmouth and Penryn is 9 km from the city and meets with the A30, which links toPlymouth, Exeter and the M5, the A390 on the south side of town.

All in all, a Truro vacation destination that will not disappoint. If your interest in art are related, or eat or just enjoy the story and perhaps a night on the town, offers the city for all.

12/13/10

Some special recipes for an appetizer buffet

Perfect for an appetizer buffet is done differently with appetizers for dinner. A buffet with appetizers, main focus is the production, mostly on quick and easy appetizer recipes finger food, good looking, but not much time to prepare. Presentation Dinner appetizers are inspected more closely, there is more weight.

If you are a buffet option for you to begin with may take ten or twenty different, dependinghow many guests are expected, it's easy party appetizer here is the order of the day, rather than something complicated or difficult.

Good breakfast recipes are chicken wings, mini sandwiches, windmills tortilla chips and dips, quiches, and everything is finger food with just the. People like me are at the buffet, instead of sitting (well , you may not have enough tables and chairs for all), then simple dishes that can be eaten withfingers without making a mess.

Buffet and Food Safety

Since the power buffet sitting, eating people is important not to stay there for more than a few hours to leave. It may be reduced to one hour if the weather is hot. Whether your holiday hors d'oeuvres buffet included other cheeses, chicken, fish, vegetables or other bacteria grows in warm, moist conditions, and is not safe to leave food around for hours. This is another reasonSo it's a good idea to arrange your buffet menu carefully and not to eat too much.

You can keep some of the dishes in the refrigerator if you like, and only if they get the food in the buffet disappearing. There is no point in loading the buffet table with enough food for a hundred people, although only a dozen guests.

Last-minute breakfast snack

There are a few olives, crackers, cheese, tomatoes and french fries in standby. If food begins to run out the other, you canAdd these reinforcements to the buffet. Otherwise, you can save for another occasion. It 'important that these last-minute snack buffet dinner. Short of food at a buffet is never a good idea!

A simple recipe for Cheesy Crab Bites

This recipe makes 24 delicious appetizer of crab and cheese bites, and these hot, fried snacks are perfect for any kind of buffet. This is a very simple starter recipe and flavors of crab, cheese, onions andHorseradish are wonderful together. You can use canned tuna or salmon instead of crab, if you prefer.

What you need:


12 slices of toast
2 tablespoons chopped bell peppers
1 / 2 cup ricotta
1 / 2 cup shredded mozzarella
2 sliced green onions
2 teaspoons prepared horseradish
4 oz can crab meat drained and flaked
1 / 2 cup mayonnaise
How-to:

Preheat the grill. Cut each slice into 4 triangles of toast. Add the pimientos with the hutCheese, mozzarella, horseradish, mayonnaise, crab meat and half the onions and spread this mixture over toast triangles. Top with remaining green onions. Grill for a few minutes, or until golden brown, then serve hot.

11/9/10

Simple Shrimp Appetizer Recipes

I have always loved shrimp. Shrimp can be served both hot and cold and both as an appetizer or as the main course.

Here are several ways to serve shrimp as an appetizer:

Shrimp and Bacon Appetizers

1 pound of shrimp

2-3 tablespoons of hot sauce

1 pound of bacon

Rinse and drain shrimp, pat dry. Marinate shrimp in hot sauce for about 15 minutes. Partially cook bacon, slice in half. Roll one shrimp per half slice of bacon, secure with a toothpick. Bake in oven at 400*F until crisp.

Shrimp Cocktail

We have found cocktail sauce both in mild and in hot. Experiment with cold cooked shrimp. We serve shrimp cocktail in glass ice cream dishes. Place a few tablespoons of cocktail sauce in the dish. Put 4-6 shrimp around the glass. If you want, insert a lemon wedge in the middle of the dish.

Shrimp Spread

1 - 8 ounce package of cream cheese, softened

1 - 8 ounce jar of cocktail sauce (try both spicy and mild)

1 - 2.25 ounce can of sliced black olives, drained

1/2 pound cooked bay shrimp

3 green onions, chopped

Crackers for serving

Spread cream cheese on a medium round serving platter. Spread the cocktail sauce on top of the cream cheese. Top with baby shrimp, green onions and olives. Chill in the refrigerator at least 30 minutes before serving. Serve with crackers.

Hot Shrimp and Cheese on Bread

2 cups shredded cheddar cheese

½ cup butter, softened

1 egg, separated

25-35 bread squares (I use a bread that is not soft, such as multigrain or rye. I also remove the crusts)

25-35 shrimp, cooked, peeled and deveined

Cream together the butter and cheese. Blend in egg yolk. In a separate bowl, beat egg white until stiff peaks form. Mix egg white into cheese mixture. Place the bread squares on an ungreased cookie sheet. Top each bread square with one shrimp and cover with rounded teaspoonful of the cheese mixture. Bake at 350° for about 15 minutes, or until golden brown. Serve hot.

Each of these recipes is simple to make and can be prepared in a very short amount of time.

11/5/10

How to Make Easy Appetizer Recipes : Stuffed Mushrooms with Crab Meat

Learn how to make stuffed mushrooms as an appetizer in this free video series on quick, tasty recipes. Expert: Marlene Spiegel Contact: www.mspiegel.mywildtree.com Bio: As a Founding Team Leader of Wildtree, Marlene Spiegel realizes the importance of healthy, nutritious products that can turn every meal into a gourmet feast in minutes. Filmmaker: Suzie Vigoin

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11/2/10

Easy Party Appetizers For Superbowl Sunday

With Superbowl Sunday the emphasis is just as much on food as it is on the game. Easy party appetizers are perfect for this occasion and you might be wondering which Superbowl party recipes to make for your friends and family.

If you have people coming over to watch the game, you will want to make some tasty snacks and holiday appetizers for them. Traditional Superbowl party recipes include ribs, wings, chips and dips, burgers, pizza and anything else which can be eaten with the fingers. Forget fancy appetizer recipes for this occasion and focus on simple food which is easy to make and tastes great.

Traditional Superbowl Party Recipes

First of all, you might want to make some kind of chicken wings dish. You can make honeyed chicken wings, spicy wings, BBQ wings or another variety.

The same goes for ribs and you can make any kind of dressing or sauce for your ribs, to give them a mouthwatering flavor, or use a rub before you cook them.

Chips and dips are a great idea for quick easy appetizers. Not only can you stock up on bags of chips in case your other easy party appetizers start disappearing with alarming speed, but dips are simple to make yourself and there are plenty of dip recipes to choose from.

You might want to make a selection of dips and serve maybe salsa, hummus, sour cream and onion dip and a hot dip recipe too. Homemade dips are much nicer than store-bought ones and they taste fresher.

Recipe for Sticky Maple Ribs

Ribs are a Superbowl staple and these sticky maple syrup flavored ribs are really delicious. This recipe makes enough ribs to feed six people. If you want to start this recipe in the morning you can use a crockpot. Crockpot ribs are really succulent and you can cook them in five or six hours in a slow cooker.

What you will need:


3 lbs baby back pork ribs
1 tablespoon Worcestershire sauce
1/2 teaspoon mustard powder
1/2 teaspoon salt
3/4 cup maple syrup
1 tablespoon cider vinegar
2 tablespoons ketchup
2 tablespoons brown sugar

How to make it:

Put the ribs in a big pan and cover them with water. Put the lid on the pan and simmer the ribs for an hour. Drain them and arrange them in a shallow dish.

Combine the other ingredients in a saucepan and bring the mixture to a boil. Simmer it for 5 minutes, stirring often. Let this sauce cool for 5 minutes then pour it over the ribs.

Leave them to marinade for 2 hours in the refrigerator. Preheat the oven to 250 degrees F. Take the ribs out of the marinade and bake them for 2 1/2 or 3 hours, or until the meat is falling off the ribs. Boil the marinade for 5 minutes and serve it with the ribs as a dipping sauce.

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10/30/10

Simple Crockpot Appetizers

Break that crockpot out of the cupboard more often. Do not use it just to make stews and soups; you can use crockpots to make dips, sauces and all sorts of appetizers. One of the best things about making meatballs in the crockpot is they stay moist and tender. You can even serve them directly from the crockpot; just place some toothpicks or small skewers nearby that your guests can use to spear them and put them on their plates.

Crockpot meatballs can be made with all sorts of sauces. Use a barbecue sauce, or our zesty beer and tomato sauce published here in this recipe. You can also make Swedish meatballs this way. Instead of them becoming dried out from the oven, they get to cook slowly, covered in sauce. The meatballs soak up the flavors of the sauce and retain their natural moisture. When you take a bite you will be transported to culinary bliss. All the flavors of the sauce come together in your mouth with the ground beef, creating a wonderful taste sensation. You could even make this for dinner one night and serve it alongside potatoes, rice or even over pasta. What an easy, delicious meal!

If you like meatballs, invest in a couple different crockpots and you can make several different recipes when your friends come over to watch the big game or you want to ring in the New Year. Leftover sauce can be used as a dip for bread slices or poured over rice or potatoes. Use your imagination. Crockpot appetizer recipes are easy and make preparing for your party less stressful.

Recipe for Zesty Beer Meatballs

These delicious meatballs are full of flavor and spice.

What You Need


3 pounds lean ground beef
1 cup onions, chopped and divided
1/2 cup seasoned bread crumbs, finely ground
3 eggs
1 can (12 ounces) of your favorite beer
1 (6 ounces) can V-8 juice (regular or spicy)
1 teaspoon lemon juice
1 teaspoon hot sauce
Salt and pepper to taste
1 large bottle (14 to 16 ounces) of ketchup
1 teaspoon horseradish
1 teaspoon Worcestershire sauce

How to Make It

Mix the ground beef, half of the onions, the bread crumbs, and eggs in a bowl. Do not be afraid to use your hands. Form the mixture into small meatballs.

Brown the meatballs in a large skillet, turning frequently to brown all surfaces. Alternatively, you could also bake them in the oven for 30 minutes at 375 degrees F. until they are browned. Drain the meatballs and discard the fat.

Take a saucepan and combine the beer, V-8 juice, lemon juice, hot sauce, ketchup, horseradish, and Worcestershire sauce. Simmer for 15 minutes. Season with salt and pepper to taste.

Place the meatballs into the crockpot. Pour the sauce over them. Cover and let them cook on Low for 3 to 6 hours. Occasionally, gently stir the meatballs.

If you want more sauce, add more ketchup and V-8. Season accordingly.

Makes 6 dozen meatballs.

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10/26/10

Quick and Easy Superbowl Party Recipes

Whichever type of event you are hosting, quick easy appetizers are always good to make. If you are having a dinner party, you will want to allow yourself time to focus on the main course and desserts as well as the appetizers. If you are having a buffet, you will want to make a variety of appetizers instead of spending too long on each one. If you are having a Superbowl party, you will want to choose some easy appetizer recipes, which are easy to eat as well as easy to make.

Make ahead appetizers are great because you can have everything ready and enjoy the game with your guests, instead of running back and forth to the kitchen all through it.

Types of Superbowl Appetizers and Snacks

Traditional Superbowl appetizers are not the fancy appetizer recipes or delicate canapes you might find at a cocktail party. Instead, they are filling foods, comfort foods, and classic favorites. This includes hot dogs, chicken wings, ribs, mini burgers, potato skins, French fries, filled celery ribs, chips and dips and much more. Sweet appetizers for Superbowl can include cookies and muffins.

Bread and sandwiches make quick easy appetizers for a Superbowl party. You might like to use tortilla wraps, sliced bread or a French baguette loaf. Get creative with fillings. These are make ahead appetizers too and you can keep sandwiches in the refrigerator until you are ready to serve them. Do not forget about mini quiches and mini pizzas too.

If you have quite a lot of people coming, you might want to make a variety of different foods. You will find that a crockpot is really handy if you want to keep meatballs, sausage links, or hot dip recipes warm. Combine some link sausages or meatballs with a mixture of tomato sauce and some raspberry chipotle sauce for a really good snack. This keeps warm in a crockpot until you want to serve it.

Honey Glazed Chicken Wings Recipe

This delicious Superbowl recipe is easy to make. The chicken wings need to marinate for an hour and then bake for forty five minutes, so you can time them to be ready just as the game begins. Alternatively, you can bake them ahead of time and just reheat them in the oven before the party starts.

This recipe makes enough to serve eight people. You will need to have some napkins nearby if you are serving this easy appetizer as one of your Superbowl party recipes, since honey glazed chicken wings are sticky!

What you will need:


2 lbs chicken wings
2 tablespoons ketchup
1 cup honey
1/2 cup soy sauce
2 tablespoons minced scallions
1 clove minced garlic
2 tablespoons vegetable oil
2 tablespoons minced fresh ginger

How to make it:

Cut the wingtips off and discard them, then cut the wings in half at the joint and put them in a baking dish. Mix all the other ingredients together and pour this mixture over the chicken wings, turning them over a few times, so they are well covered. Cover and chill the chicken wings for an hour.

Preheat the oven to 375 degrees F. Put the chicken wings on a lightly greased jellyroll pan, then bake them for 45 minutes, turning them once halfway through the cooking time. Serve them hot.

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10/23/10

Pizza Hut 西班牙Tapas Pizza

全新西班牙Tapas批,批邊有四款Tapas,分別以Cheddar及Mozzarella雙色芝士包著海蝦、八爪魚仔、鷄柳及煙肉;批面鋪滿西班牙肉腸、魷魚圈等特色餡料, 配上秘製紫蘇香草醬汁,給你啖啖不同的西班牙濃郁滋味!另有多款傳統西班牙小食及地道特飲,倍添味美,每一口都同樣Delicioso! Spanish Tapas Pizza its tapas-inspired crust of embedded shrimp, octopus, chicken and bacon slices intertwining Cheddar and Mozzarella cheese, paired with Spanish-style toppings of sausage and calamari, plus basil sauce base, is definitely a specialty that Spain has to offer. Complete it with other Spanish themed appetizers and special drinks. Every mouthful is just delicioso!

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10/20/10

How to Make Delicious Appetizers and Party Foods (And They Are OK For Diabetics, Too!)

Do you tire of serving the same foods every time you host a party or are asked to bring an appetizer or snack to a friend or relatives party? Below are some recipes that may help you come up with something new for your next party. All of these recipes are easy, tasty, and they are also suitable for any diabetics who may be among your group of family or friends. Choose from Southwestern Chicken Dip, a variation of the Velveeta Cheese dips; Triscuit Cottage Snacks, also with a Southwestern Flavor due to the salsa, or the Pineapple Yogurt Dip. Or just make them all, they are sure to be a hit.

SOUTHWESTERN CHICKEN DIP

1 lb Velveeta Cheese Product, cut-up

1 can (10-oz) diced tomatoes with green chilies, drained

1 pkg (6-oz) Southwestern Seasoned or Grilled Chicken Breast Strips, cut-up

1/4 cup chopped green onion

1 tsp ground cumin, optional

Mix all ingredients in a large microwavable bowl. Microwave on high for 6 to 7 minutes or until cheese is melted, stirring every 3 minutes.

Serve with tortilla chips or assorted cut-up vegetables.

TRISCUIT COTTAGE SNACKS

12 Triscuit Reduced Fat Crackers

1/4 cup low-fat cottage cheese

1/4 cup thick, chunky salsa,

1 tbsp chopped green onion, if desired

1 tbsp grated cheese, if desired

Drain the cottage cheese in a small strainer or on paper towels to reduce most of the moisture.

Top each cracker with a teaspoon of the cottage cheese. Top the cottage cheese with a teaspoon of the salsa. Sprinkle with chopped green onion and/or grated cheese, if desired. Serve right away. This is not a snack to leave setting out for hours.

PINEAPPLE YOGURT DIP

1 pkg (8-oz) reduced-fat cream cheese, softened

1 container (8-oz) fat-free plain or vanilla yogurt

1 can (8-oz) crushed pineapple in its own juice, well drained

1/2 cup Splenda granular (or your favorite sweetener--amt adjusted)

Process cream cheese, yogurt, pineapple, and Splenda in a food processor or blender until smooth, scraping down sides as needed. Spoon the mixture into a serving dish. Serve with assorted fresh fruits and/or graham-type crackers.

Enjoy!

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10/13/10

Easy Recipe - Strawberry Pie

Since spring is finally here, sort of (it snowed here in Denver on Easter day, sigh), I thought I would share one of my favorite strawberry recipes with you. It is a pretty easy recipe that does not even require any baking. Start to finish, it takes about 20 minutes. As I do at my baking site, I am going to share with you here the story behind the recipe.

Cream Cheese Strawberry Pie

Strawberries are my favorite fruit. I always have them around when they come into season in the spring. It always brings back memories of going to pick berries with my family in the summer. We would all pile in the car with buckets and ice cream pails, eager to taste fresh summer berries. We would go to one of the nearby berry farms that had acres and acres of berries. I remember it seemed so huge to me as a kid and I could not believe how many rows upon rows upon rows there were. All of us kids of course ended up eating just as many berries as we picked. There is nothing that has quite as much flavor as a strawberry fresh from the field, warm with sunshine. Makes me want to go hunt down a local berry farm so I can share that memory with my daughter!

1 package (8 ounces) strawberry flavored cream cheese
1 package (3.4 ounces) vanilla flavored pudding 2 cups cold milk
1 (6 ounce) ready-to-use graham cracker pie crust
1 pint of strawberries

Prepare the vanilla pudding according to the package directions. (Put the pudding mix and the milk into a bowl and whisk together for 2 minutes.) Allow it to set for 5 minutes. I usually use this time to start washing and cutting the strawberries. I typically just cut them in half for this recipe. Once the pudding has set, place the cream cheese in a medium sized bowl and mix with an electric mixer for 30 seconds at low speed. Add the pudding to the cream cheese and mix for about one minute on low speed. Put the mixture into the pie crust and put it in the refrigerator for 10 minutes. Continue washing and cutting the strawberries while the pie is in the refrigerator. Place the strawberries on top of the pie. Store any leftovers in the refrigerator.

Enjoy your spring (and your berry picking adventures)!

Happy Baking!

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10/9/10

Quick to Make and Easy to Eat Picnic Food Ideas

Organizing a picnic, and running out of picnic food ideas? Picnic food items are easy to prepare, delicious and healthy. When preparing a picnic meal keep it simple and play with the flavours and aromas.

Picnic food items should be easy and fast to prepare, easy to eat, tasty and healthy too, especially for children. Picnics are the best occasion to encourage your kids to inculcate good and healthy eating habits.

On picnics one wants to relax and be casual. Thus, no one wants to follow sophisticated table manners. Therefore, keep the food item simple, which can be easily eaten with hands. Keep hassle free finger foods like or you can also keep a barbeque and serve grilled food, which are delicious, filling and easy to eat.

Following are the best and easy to cook picnic food ideas:

Picnic Appetizers: Appetizers will keep your guests and kids engaged and will prevent them from getting bored. Plus, the appetizers will keep them from getting hungry till the time you decide to start the lunch. Now it is very much easy, convenient and comfortably possible to accomplish he vacation one wished for, that too with a complete indulgence in luxury and comfort at its level best.

For appetizers arrange a platter of raw vegetables like cucumber sticks, carrot sticks, asparagus, etc and serve it with one or two nice dips. Keep one spicy and aromatic dip and the other one little subtly flavour and easy on hotness. You can probably keep one salsa dip and other a celery-sour cream dip. You can even buy readymade dips from the market. Instead of accompanying the platter with usually fried and unhealthy chips, try baked chips. These are healthy, less filling and a tasty option.

Sandwiches: Sandwiches are easy to make and does not take much time. Moreover, everyone likes sandwiches. You can get hundred of different recipes from the internet. Add sausages, pepperoni and lots of vegetables to make them delicious as well as healthy.

Desserts and Fruits: A meal is incomplete without a dessert. Bake or buy some pastries and pies for the desserts to relish your sweet tooth. Cut different fruits and top them up on whipped cream and garnish it with golden honey. This makes for a healthy and a delicious dessert promotional items.

Barbeque: If you are planning to set up a barbeque and serve your guests with freshly grilled scrumptious meats, then you can go in for frozen burger patties, kebabs, sausages, etc that are readily available in stores. Or else marinate the meat pieces, like chicken, seafood, etc. In herbs, flavoured olive oil, etc in advance. This, way the grilled meat will be tender and will have an intense flavour. Serve the barbeque dishes with readymade barbeque sauce or the freshly prepared two dips mentioned in the appetizer section.

Drinks: go in for lots of juices or juice concentrates and lemonade. Stock up lots of bottled water because children tend to be quiet active on picnics, and can get dehydrated.

Picnics can be more fun if you plan each and every detail well in advance, like the venue, picnic table plans, food items, etc. Easy to cook, easy to eat, delicious and nutritious food items can make picnic all the more enjoyable.

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10/6/10

Movie.wmv

How to make pepperoni pizza rolls, gyoza and the best fondue ever.

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10/2/10

Tasty Mandarin Chicken Bites - A Great Nibble for the Holidays

The downside to writing up new recipes is remembering how good they taste and getting hungry in the process!

This recipe for a wonderful nibble called Mandarin Chicken Bites is good for any time of the year, but during the holidays, with all the eating and snacking going on, adding this recipe to your repertoire will be a terrific addition to your holiday fare.

Easy to make, these mandarin chicken bites are even easier to eat. Most importantly, make sure you make more than you think you'll need. These tasty tidbits get eaten up in a big hurry.

What you'll need:

- 1 cup of flour (all-purpose)

- 1/2 teaspoon of salt

- 1/4 teaspoon of pepper

- 1 pound of chicken breasts (boneless, skinless)

- 2 Tablespoons of butter (or margarine)

- 1 11-ounce can of mandarin oranges (drained)

- 2/3 cup of orange marmalade

- 1/2 teaspoon of dried tarragon

The first thing to do is cut the chicken into bite-size pieces. Then, combine the salt and pepper and flour in a large plastic bag (resealable). Adding a few pieces of chicken at a time, shake to coat. Remove the chicken pieces and brown them in a skillet in melted butter. When the juices run clear, you've cooked the chicken long enough.

Next, in a small saucepan, mix the oranges, marmalade and tarragon and then bring the mixture to a boil.

Simply, pour the mixture over the chicken and stir everything gently to coat it all.

Transfer the coated chicken to a pretty platter and serve warm with some toothpicks.

This delicious recipe makes 12-15 servings.

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9/29/10

Secret Restaurant Recipes

I'm sure most people enjoy eating out frequently at their favourite restaurants, but it can also end up chewing a small hole in your pocket and is also not suited for some people's budgets.Having said this, there are many other ways to find out those secret restaurant recipes which you can enjoy making in the comfort of your own home. All you really have to do is search online and you will get loads of resources.

Now, most families enjoy eating out about 3 times per week, and for those of you with big families you will know that as a result of the food prices rising at restaurants, the costs associated with eating out can add up pretty quickly. This is why taking time to make these delicious types of foods at home can be fun and save money. I'm sure your kids and family will appreciate your every efforts in trying to make your favourite pizza from hut pizza or country fried steak.

There are many people who buy fast foods and eat out at restaurants for the sake of convenience, and that can be understood due to the high demanding life that most people have.But for those of you who do have the time on your hands to cook food, not only will it be saving you money in the long run but will also bring about great satisfaction with you being able to cook great tasting fast food and restaurant dishes.

So at the end of the day it does not matter where your tastes lie, because with a little online searching and a quick visit to the grocery shop you can whip up those mouth watering restaurant meals in good time.

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9/26/10

John's Jamaican BBQ Jerk City In Savannah, GA - Restaurant Review

John's Jamaican BBQ Jerk City is not as monstrous as it sounds. The restaurant itself, located next to Allyanna's Pizzeria at 205A Montgomery Crossroads, would go unnoticed if it weren't for the giant wooden sign attached to a car parked out front-which the city is trying to get removed. John, who is originally from Jamaica, owns and operates the restaurant by himself; the establishment only has eight tables so this is not an impossible task, but it's also not an easy one. The maroon and white floor tiles and floral wallpaper are a little harsh on the eyes, but the menu's variety makes up for it. Appetizers include codfish cakes, jerk or BBQ wings, plantains, coconut shrimp or escoveitch king fish. You can also start off with a soup made with chicken, cow feet, vegetable, beef, conch or goat. A pattie-similar to a turnover-is filled with beef, chicken, shrimp or vegetables. With a variety of the house specialty-BBQ or jerk meats, one can choose turkey, duck, ostrich, wild boar, goat, pork or chicken. The sides include macaroni and cheese, rice and peas, vegetables, corn and salad, and most meals are served with fried plantains. The extensive dessert menu serves up bread pudding and slices of carrot cake, cheesecake, chocolate cake, pineapple upside-down cake and fruitcake. If you are looking to enjoy a fresh, home-cooked meal prepared especially for you by John himself, this restaurant is the place to go. Lunch and dinner prices range from $6.50 to $18 and offer a variety ...

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9/19/10

part 3 of 3 - Google controlling to allege at '07 commencement

www.RealtorAmir.com Omid Kordestani By Donny Deutsch What Apple did for computers in 1984, Google is doing for advertising and business in the 21st century. How cool is a company that mastered Internet search and then drove well past it? Google, by any measure, defined a new way of looking at so many industries. It personified and refined search. It brought real, tangible metrics to the advertising and search businesses. It continually evolves its product offerings to advertisers and consumers—often identifying the need beforehand. And it has achieved the holy grail by becoming a verb that defines a category, a la Xerox in the 1970s and FedEx in the '90s. What is truly amazing is that all these things are probably just appetizers before the main course. Behind the scenes in Google's relentless thirst for more is Omid Kordestani, 42, its senior vice president for global sales and business development. He joined the company a year after it was established in 1998 as its "business founder" and helped build the brand into a household name in a way that excites Google's partners and confounds everyone else. Kordestani isn't as well known as Google founders Sergey Brin and Larry Page or even company CEO Eric Schmidt. But he has been the main brains behind Google's innovative and aggressive push to reach deals with a multitude of partners and make big money through advertising. Kordestani's deal in 1999 to provide search results to Netscape users and a similar partnership with ...

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9/15/10

Famous Apple Crisp Recipes - Make Great Meals

Apples are sweet, juicy and always nice to eat. They are also used to make great juices, cakes and fruit salads. And the recipes are easy to understand as well.

Below are some great apple recipes you can prepare today:

1. Apple Crisp

Ingredients:

- 4 cup of Sliced Apples
- 1/3 cup All-purpose flour
- 1/2 cup brown sugar
- 1 cup oatmeal
- 1 teaspoon cinnamon
- 1 Tablespoon lemon juice
- 1/4 cup butter or melted margarine
- Salt as necessary

Directions:

- Put Sliced Apples in a baking pan and Sprinkle with lemon juice.
- Combine all dry ingredients with butter or melted margarine and mix with a fork until crumbly.
- Sprinkle all this over apples and bake at 350 degrees for at least 30 minutes.

2. Spicy Apple Crisp

Ingredients:

- 6 to 8 cooking apples
- 1 cup flour
- 1 1/2 cups brown sugar
- 3/4 cup butter
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 peel of one lemon
- 1 tablespoon fresh lemon juice

Directions:

- Peel, quarter and core cooking apples.
- Cut apple quarters into thin slices and place it in a bowl.
- Blend nutmeg and cinnamon then sprinkle over apples.
- Sprinkle with lemon rind.
- Add lemon juice and toss to blend.
- Arrange slices in a large baking dish.
- Make a mixture of sugar, flour and butter in a mixing bowl then put over apples, smoothing it over.
- Place the dish in the oven.
- If dish is very full, put a pan under the dish to catch spills.
- Bake at 370° for 60 minutes, until browned and apples are tender.

3. Raisin Apple Crisp

Ingredients:

- 3 Apples
- 1/4 cup Raisins
- 1/4 cup Chopped nuts
- 1/8 cup Water
- 3/8 cup Brown sugar
- 1/8 teaspoon Cinnamon
- 1/2 tablespoon Lemon juice
- 2 tablespoon Flour
- 2 tablespoon margarine
- 1/8 teaspoon Salt

Directions:

- Wash, pare, core and slice apples thinly.
- Mix with raisins.
- Place in a greased casserole.
- Add cinnamon, salt, lemon juice and water.
- Work sugar, flour and margarine (fat) together to form crumb like consistency.
- Spread over apple and raisin mixture.
- Bake in 380 degree oven for at least 30 minutes.

4. Chocolate Apple Crisp

Ingredients:

- 3 Apples, unpeeled if desired, chopped
- 1 1/2 cup flour
- 1 1/2 cup of uncooked Quick oats
- 1 cup of brown sugar
- 1 cup Pecans or walnuts, chopped
- 3/4 cup Butter
- 1/2 teaspoon Baking soda
- 1/4 teaspoon Salt
- 1 packet semi-sweet chocolate mini morsels, divided (12 oz)

Directions:

- Preheat the oven to 375 degrees F. In large bowl, combine flour, brown sugar, baking soda and salt.
- With 2 knives or pastry blender, cut in butter until mixture resembles fine crumbs.
- Stir in oats; press half of oat mixture into greased 13x9" baking pan.
- To remaining oat mixture, add Nestle Toll House semi-sweet chocolate mini morsels, apples and pecans; stir to combine.
- Sprinkle over base.
- Bake at least 35 minutes until lightly browned.
- Cool slightly; cut into squares.

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9/12/10

How to Make Quesadillas

To view the next video in this series click: www.monkeysee.com

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9/9/10

Nigerian cuisine , Best Nigerian cuisine in Los angeles - Veronica's Kitchen

Visit our web site: fufukitchen.com http www.youtube.com Veronica's Kitchen Nigerian cuisine is known for its richness and variety. Many different spices, herbs and flavourings are used in conjunction with palm oil or groundnut oil to create deeply-flavoured sauces and soups often made very hot with chili peppers. (818)781-3015 / 15355 Sherman Way, Van Nuys, CA 91406, Open 7 days a Week - 11:00am-11:00pm Appetizers Our appetizers are the most tasteful, rich and authentic of all Nigerian cuisine. They are often in the form of thick vegetables, legumes, aromatic spices and pepper, and garnishes of assorted meat or fish. Plantain Chips. Moderately ripened plantain sliced, fried and dehydrated to perfection. Chin-chin. Remarkably seasoned dough, diced and fried to perfection. Plantain Appropriately ripened plantain sliced and fried to perfection and steam baked.. served with a side of plain stew. Moi-Moi. Grounded black eye peas seasoned to perfection and steam baked.. served with a side of plain stew. Fufu A common method is to serve a mound of fufu along with a soup made from okra, fish (often dried), tomato, etc. Soups are often made with different kinds of meat and fish, fresh or smoked. The diner pinches off a small ball of fufu and makes an indentation with the thumb. This reservoir is then filled with soup, and the ball is eaten. In Nigeria, the ball is often not chewed but swallowed whole. Fufu Regular. Your choice of Fufu served with your choice of Egusi, Ogbono/Okra ...

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9/5/10

Montel Williams and the Living Well My HealthMaster

www.myhealthmaster.com TO ORDER BY PHONE CALL TOLL FREE 1-800-637-5155 The Ultimate Fruit & Vegetable Emulsifier. Now you can make everything Healthy and Fresh with the Living Well HealthMaster System! From Power Drinks to Smoothies, Appetizers to Ice Cream, your whole family will enjoy all the delicious recipes and eat healthy!

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9/2/10

Dinner Party Appetizer Recipes : How to Make Salmon Canapes Appetizers

Learn from our expert cook how to make salmon canapes for a tasty appetizer dish in this free cooking video on dinner party appetizer recipes. Expert: Marieve Herington Contact: www.marieve.ca Bio: Marieve Herington has had a passion for the culinary arts and entertaining since she was very young, opening her first freelance event coordinating and catering company when she was only 16. Filmmaker: Nili Nathan

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8/26/10

Healthy Cookie Recipes - Vegan and Gluten Free

Vegan cookies, gluten-free cookies, wheat-free cookies...healthy cookie recipes are easy to make if you are willing to experiment with a few alternative quality ingredients. Agave nectar is the perfect sweetener for such baked treats. Not only because of its superiority to refined sugars, but also for its moisture-retaining qualities.

Healthy Cookie Recipes Can Be Made Without Sugar, Butter, Eggs, Or Milk!

Let's start with a solid base of ground nuts. We can use whatever fits best our personal preferences and budget. Pecans tend to be a bit more expensive than almonds and hazelnuts (filberts), walnuts are often on sale or available at a less expensive regular price. Always buy bulk, and halves and pieces are just fine. No need to get whole nuts since we ground them up anyway.

A good cookie recipe should include some fat. As we want to keep this healthy, nutritious, and acceptable for vegans, let's forget about the butter and choose instead almond, cashew, or peanut butter, or a combination thereof. If you don't like the flavor or price of nut butters, substitute with organic canola oil.

Great, but what about the flour if we want to make gluten-free cookies? The answer is: organic brown rice flour! Works like a charm and is much healthier than white flour.

Next up: which sweetener? As stated above, agave nectar is a great sweetener for baked goods. Similar to honey, it helps retain the moisture in cookies and cakes. It also blends quickly and easily with all other ingredients for a well-mixed batter.

To add flavor to this basic healthy cookie mix, use some vanilla or almond extract, ground cinnamon, crushed anise seeds, and a pinch of salt, of course.

And to add even more nutritional value, consider lightly toasted rolled oats, raisins, sesame seeds, flax seeds, pumpkin and sunflower seeds. My goodness...what to do with all that energy?

Why This Is An Easy Healthy Cookie Recipe For Vegan Cookies And Gluten-Free Cookies

We don't really need a recipe for these incredible power morsels of nutrition. It all depends on what we have on hand, or what we like to eat, or what we want to buy. Here is a simple recipe template utilizing the ingredients discussed above:

4 cups ground nuts
1 cup nut butter or 1/2 cup organic canola oil
1 cup organic brown rice flour
3/4 cups agave nectar
1 Tablespoon vanilla or almond extract
1 teaspoon ground cinnamon
1 teaspoon crushed anise seeds, cardamom, or other spices
1 teaspoon salt
Optional: 1/2 cup each raisins or toasted oats or seeds
The individual ingredient quantities don't really matter that much. The template is just a general guide line. Our goal is to mix a batter that holds its shape when divided into cookie-size balls. We might have to add a little water if the mix is too dry and crumbly. Or, we might have to add more brown rice flour to a wet and sloppy batter.

This is the best part: As we are not using raw eggs, we can taste our cookie batter before we bake it off! Add more agave nectar if you like it sweeter, more spices or seeds, until you are happy!

Important points for the baking process!

Place 2-inch balls on a parchment-lined cookie pan and flatten lightly with a fork (similar to making peanut butter cookies, dip the fork in cold water before pressing it on the cookie portions)
Use a fairly low oven temperature: 8-10 minutes at 300-325 degrees; agave nectar browns a little faster than sugar, so keep an eye on your cookies and don't let them get too dark on the bottom!
Remember, there are no raw eggs in our batter; we won't have to bake it completely through. A lightly "under-baked" interior is wonderful!
So, be adventurous and experiment with a variety of nuts, seeds, dried fruits, spices, and whatever you love in your gourmet vegan cookie. As long as you don't burn them black, they will always be good eating. And because they are so healthy and nutritious, they'll be good for you, too!

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8/23/10

Quick and Easy Appetizer Recipes and All Are Diabetic Friendly Too

Having a group of friends over and don't want to spend a lot of time making appetizers or snacks? Here are some quick and easy recipes for you. Choices include Ham and Cheese Roll with the unusual ingredient of Dr. Pepper. Quick and Easy Onion Cheese Dip has only 4 ingredients and needs to chill for an hour. Both of those recipes are great "make-ahead" party foods. The Easy Tuna Spread gives your party food a different taste with this Tuna mixed with cream cheese and salsa, etc.

HAM AND CHEESE ROLL

8 oz American Cheese, grated
8 oz cream cheese
dash hot sauce
dash of garlic powder
1/2 cup very finely chopped nuts
1 tbsp Dr. Pepper
2 small pkgs shaved ham slices (ie Buddig)

Lay ham slices out in a pattern overlapping each other. Mix the other ingredients together until well blended and put over the ham. Roll ham up to make a log. Cover with more ham if needed to be sure all cheese is covered. Refrigerate until serving time. Cut into thin slices and serve with assorted crackers or party breads.

QUICK AND EASY ONION CHEESE DIP

2 tubs (8-oz each) cream cheese spread
1 cup shredded cheddar cheese
1/2 cup chopped green onions
2 tbsp real bacon bits

Mix all the ingredients together until well blended. Spread mixture into an 8-inch pie plate. Cover and refrigerate at least one hour before serving. Serve with an assortment of crackers.

EASY TUNA SPREAD

1 pkg (8-oz) cream cheese, cut-up into pieces
3 tbsp medium hot salsa
1 tbsp dried parsley flakes
1 tsp dried minced onion
1 can (6 1/2-oz) can water packed tuna; drained and flaked

In a mixing bowl, combine the cream cheese, salsa, parsley, and onion. Mix the ingredients together until well blended. Fold in the tuna. Serve with whole-wheat crackers or party rye bread.

Enjoy!

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8/19/10

Easy Party Appetizers

Easy party appetizer recipes are the way to go if you are planing to have a party. They can be easily made and will allow you time to mingle and chat with your guests. They are a sure way to add some zing to your party.

Easy party appetizer recipes include; spiced nuts, sweet potato chips, cheese sticks, veggie pizza, cocktail sesame wafers among many others. These are easy to prepare and can be made at home. They eliminate the worries caused by complicated started dishes.

To make spiced nuts, add salt, sugar, cinnamon, butter, cloves, nutmeg vanilla and water in a saucepan. Put the saucepan on the stove and stir the mixture continuously for some time, Pour the contents of the pan onto a baking dish and allow to cool before breaking them in to small pieces. If you are to toast nuts, spread them evenly on a baking dish and bake for fifteen minutes.

To make sesame wafers, mix cheese and margarine on a frying pan, add flour , salt,grounded pepper, sesame seeds and finely chopped nuts. Mix these well until a soft dough is formed. Spread using a spoon on a cookie sheet and shill until firm. Cut out into slices and bake at 350 degrees Centigrade for twenty minutes. They are then ready to be served. You will however need to ensure that you choose the right starter dish that will go with the main dish being served. With these Easy party appetizer recipes, you are sure to have a memorable party

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8/16/10

Thyme Pizzettas (Manakeesh bi Zahtar_

Chef Kamal demonstrates how to prepare these delicious Thyme or Red Pepper Pizzettas. This recipe is featured in his cookbook, Classic Lebanese Cuisine, 170 Fresh and Healthy Mediterranean favorites. For additional recipes or information, please visit: www.cookingwithkamal.com and for speciality ingredients and gifts, please visit: www.shopkamal.com

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8/13/10

Snack Recipes : How to Make Toffee Popcorn

Start making toffee popcorn with one stick of butter, a quarter cup of white corn syrup and half cup of brown sugar. Make a sticky, but delicious toffee popcorn treat with help from a private chef and caterer in this free video on snack recipes. Expert: Merrilee Jacobs Contact: www.3hottamales.com Bio: In 2001, Merrilee Jacobs launched a catering business called Peasant Fare Catering. Filmmaker: Paul Kennamer

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8/9/10

Monkey See, Monkey Eat?

Have you ever sat down at a restaurant and said to yourself, "I'm only going to have..." only to find yourself eating just as much as everyone else? Chances are you have, and it's happened more than once.

Humans are highly social animals, we're also highly influenced by the cues of those around us, whether it be fashion, music, TV-- or food-- we often want what we see someone else enjoying.

So what happens when you let someone else's food decisions influence yours? If that person is in great physical shape and eats a clean diet rich in vitamins & nutrients, then you're in luck! But it's far more likely that you're surrounded by people who eat too much fast-food, super size everything and still make room for dessert. This type of eating will lead you down the path to obesity and adverse health conditions - even an early death.

So how do you help curb this potentially fatal habit of "monkey-see-monkey-do"? Simple: Become the Influencer. Instead of following what your friends, family and co-workers are consuming, set the tone yourself. By showing restraint you're not only exercising self-discipline, you're conveying the message to others that you control your hunger, not vice versa.

Restaurants:
Instead of going out for dinner with your friend and ordering 2 appetizers, 2 entrees and 2 desserts, why not order 2 appetizers (preferably the healthy options), share an entree and a dessert. Not only are you eating less, you also have more time in between courses to actually talk! The other added benefit is you're saving money (which you can spend on those skinny jeans you'll be fitting into). All you have to say to your server is, "we're going to share the..." and the kitchen will split the meal for you. If that's not an option, still order the single item and ask for a share plate; you can split the meal at the table yourself.

Clubs/Bars:
Chances are you've already decided that you want to drink - but remember, Alcohol is empty calories. You may not think that drinking can be nearly the same as eating out, but here are some figures to consider:


1oz of 80 proof (40% alcohol) gin, rum, vodka or whiskey is 64 calories
3.5oz glass of wine is 85 calories
12oz bottle of beer is 153 calories

If you prefer mixed drinks, you might be in for a shock:


6.8oz Pina Colada is 526 calories, 3.9g of sugar AND 16.9g of fat!
3.5oz Whiskey Sour (1.5oz of liquor) is 162 calories and 13.6g of sugar

Maybe you'll just have a Red Bull & vodka? A can of Red Bull contains 110 calories and 27g of sugar(!!!), PLUS the 64 calories from the 1oz of vodka.

So instead of going out and drinking till you're cross-eyed, you have a couple and then switch to water, pellegrino or un-sweetened iced tea. There's nothing wrong with actually remembering what you did last night. Don't want to be labelled as the party-pooper? Offer to be the designated driver, or simply say "I'd rather be enjoying a drink poolside on vacation looking fabulous in my swimsuit." Remember, it's called a Beer Belly for a reason.

At Home/With Family:
We already know that child obesity is an epidemic sweeping across the planet. Why not be the positive change in your family's life by showing them you can eat less and still enjoy your meal. Not only should you try and prepare all your meals yourself (so you know what's going into them), but take the time to enjoy what you're eating. It's not a race to see who can finish the fastest and almost everyone has a PVR, so it's not like you'll miss your favourite show. Instead of racing for seconds-- or dishing out more food on your kid's plate-- wait 10 minutes and see if you're still hungry. It's takes the body time to send the signal to your brain that you're full. You can always pack up what's left and take it for lunch the next day-- another easy way to avoid eating out!

Taking control of what you put in your body is the first step to nutritional wellness and weight management. Avoid the peer-pressure and social cues to eat unhealthy or to excess by visualizing your end goal. Imagine how much better you'll look in 6 months by breaking these habits now - don't be afraid to share your goals with others, help them make goals for themselves too.

Remember, YOU want to be the Influencer.

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8/6/10

The Simply Delicious Banana Bread Recipe

There are a number of mouth-watering and easy to make recipes that people can have during breakfast. One such popular dish is the banana bread recipe whose origin lies in Australia. It is quite tasty and does not need much time to prepare. Both children and adults can enjoy this dish during breakfast.

It is also quite popular in continents like North America. But the residents of Australia are really fond of it. The benefit of the dish is that it is filling as well as appetizing. As a matter of fact, the bread used in North America is thicker than the bread used in Australia. Not everybody knows the right way to prepare banana bread recipe. It has an irresistible sweet taste and flavor that make people crave for it. It can be eaten with coffee or tea.

The banana bread recipe became popular in USA in the early part of the 20th century and it was found in various recipe books in that time. Baking at home gained popularity in the 1960s and people tried making banana bread at home instead of going to the cafes.

It is quite easy to make banana bread at home. The main ingredient to make this recipe is banana. This needs to be mashed properly. The bread making process also necessitates fermentation of the main ingredient. Earlier yeast was used in making bread but for banana bread recipe baking soda is used. The thick batter that will turn into the bread should be kept in a thick rectangular pan. Generally egg is used for making banana bread but the vegetarian people can use yogurt or tofu.

At first a person needs to mix sugar with butter until the mixture becomes fluffy and light. Thereafter, the mashed bananas need to be added to the mix and stirred so that all the ingredients blend well together. Next, one needs to add the vanilla extract. The eggs need to be beaten in a separate bowl. When it is done, the egg needs to be added to the banana batter. The dry ingredients in the recipe need to be added to the egg mixed batter thereafter.

One need a 9x5 inch sized rectangular baking tray for baking the banana batter properly. The baking tray needs to be well greased with butter. The optimum baking temperature for the banana bread recipe is 350F. One should ideally bake the batter for one hour and should check the progress of baking in the time with the help of a toothpick. After the baking is done one can keep the banana bread on a wire rack. This will make it cool down. The bread can then be sliced with knife and served with tea.

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8/2/10

Save The Cascade People's Center Pt. 6

Hi all, How would you like to help Cascade keep its doors open in 2009 while enjoying a delicious meal? Now you can! Southlake Grill has graciously donated its space and food for a fundraising dinner for Cascade on Monday, December 8th. For $30, you can enjoy appetizers, dinner, and dessert with other Cascade supporters. Sounds pretty good, huh? We think so too...Money will be collected at the door, but we'd like people to RSVP ahead of time to give us a head count. The details: What? Fundraising dinner for Cascade People's Center Where? Southlake Grill (Corner of Thomas and Pontius, across the street from Cascade) When? Monday, December 8th at 6:30 pm Why? Because you love Cascade People's Center and good food! What else? Tickets will be $30 at the door and will get you appetizers, dinner, and dessert. Please RSVP ahead of time. If you have questions, or to RSVP, please call the Center at (206) 587-0320 or email Nick at ndemas@lcsnw.org. Spread the word and we'll see you there! -- Holly Smith Youth Program Coordinator Cascade People's Center (206) 587-0320

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7/30/10

Easy and Delicious Thin Pancake Recipe

When it comes to having breakfast, pancakes are the first thing that come to mind. Delicious, nutritious, sweet and packed with energy, pancakes have all of these things, plus they are great tasting. Traditional pancakes are too thick and cannot be rolled with other ingredients. But, what if you can make thin pancakes? Imagine the possibilities? well... the good news is that, you can make thin pancakes quite easily, by following these easy steps. 

How to prepare Thin Pancakes?


First of all you will need to separate the two eggs yolks from the egg white, by crack opening the egg on top of a filter with a container underneath it. You can use a tradition tea filter, which will effectively separate the egg yolk.
Add a 1/4 salt to the egg white, then beat them until they are stiff, you may want to use a portable blender for this one.
Once done, add 70 grams of sugar to the egg yolks, and then use a manual whisk to mix up the sugar and eggs.
Now add 200 milliliters of milk to the mixture of egg yolks and sugar, again mix them well by using a tradition whisk. 
Once done mixing, add 110 grams of sieved flour into the mixture of egg yolk and sugar, now mix it well.
Put the mixture through a sieved filter, to check to see if you have any clumps formed up, if so, stir the clumps up using a whisk.
Add two soup spoons of RUM, that's right you heard it right RUM (optional if you don't want to put alcohol in your food).
Now add the stifled egg white with the mixture, and mix well using a whisk.

Add some salad oil in a small tea plate, or any small bowl, now take a piece of tissue paper, fold it up neatly and place it in the oil, wait, till it the tissue paper soaks up all the oil.
Now take a frying pan, pick up the tissue papers and spread it all around the frying pan. 
Pour the pancake batter into the frying pan, and spread the batter into the frying pan by tilting it evenly, so that the batter spreads evenly in the frying pan. 
Fry the pancake using medium to low heat, so that you don't over cook them.

Remember: don't forget to flip them over, so that they could cook more evenly.

Enjoy!

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7/27/10

Easy Picnic Recipes You Need to Try

Picnics are so much fun and you have so many easy picnic recipes out there you can choose from to make your picnic delicious. There is no need to spend all day preparing a huge meal for such a simple day out. You need to forget all that cooking and make something simple but very satisfying. Here are two different recipes you may want to try for your upcoming picnic.

Try the BLT wrap. Here are the ingredients you are going to need to get started making this yummy wrap.

4 flour tortillas- 12 inch
1 cup of shredded cheddar cheese
½ head shredded iceberg lettuce
1 diced tomato
1 pound of bacon

This is one of the easy picnic recipes that doesn't contain much cooking. You are going to want to cook your bacon in a deep pan and cook over medium-high heat until done to your liking. Drain the grease and put aside while you prepare the wrap. Place your tortillas on a microwave safe plate and one by one heat 1/4 cup of shredded cheese until melted on them. Usually one to two minutes. Immediately, top with your lettuce and tomato evenly and add your bacon. Fold over the sides of the tortilla and then roll up. Cut in half and you are all set.

This next recipe is for the vegetable lovers out there looking for easy picnic recipes. This recipe is called the crunchy veggie wrap and it's simple and healthy. Here are the ingredients you are going to need.

1/4 cup cream cheese fat-free
4 flour tortillas- 10 or 12 inch
1 cup of alfalfa sprouts (which are so delicious)
1 cup of shredded red cabbage
1/4 cup crumbled blue cheese
½ cup of chopped tomato
4 curly leaf lettuce
2 tablespoons of finely diced red onion

Spread one tablespoon of cream cheese on top of each tortilla evenly; top each one with a piece of lettuce. Divide your alfalfa sprouts and the remaining ingredients among tortillas to your liking. Roll them and then cut diagonally.

These two easy picnic recipes are just a couple of the many you can choose from. You have no limits to what you can bring on your picnic. Whichever you choose they are going to have you full and very much satisfied without the guilt of eating too much. So plan and prepare the meal of your choice. Enjoy one of these simple yet fulfilling meals and enjoy the time you have out doors.

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7/23/10

For a Tasty Vegetarian Dish Try This Recipe For Chinese Vegetarian Noodles

If you are a vegetarian or are searching for something to make for your vegetarian family member or friends, give this recipe for Chinese Vegetarian Noodles a try. This is a quick and easy dish to make and is sure to impress the vegetarians in your group. The non-vegetarians will be impressed, too. Offer them a chicken breast, a slice of pork loin or something similar with their noodles!

CHINESE VEGETARIAN NOODLES

1 1/2 tbsp minced garlic
1 tbsp minced fresh ginger (1 tsp ground ginger)
1 1/2 tbsp curry powder (or less to suit your taste)
1/4 cup vegetable broth
3 tbsp soy sauce
1/2 tsp sugar
3/4 tsp salt
1/4 tsp fresh ground black pepper
1 1/2 tbsp corn oil
1 red onion, thinly sliced
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
4 cups thinly sliced cabbage
1/2 lb rice stick noodles (ethnic food section), softened in hot water and drained

Make a curry seasoning by mixing together the following:, garlic, ginger, curry powder; set aside.

Make a basic Chinese sauce by mixing together the vegetable broth, soy sauce, sugar, salt, pepper; set aside.

Heat a heavy skillet over high heat; add the oil and heat until hot, about 30 seconds. Add the curry seasoning and stir-fry until fragrant, about 10 seconds. Add the onion slices and stir-fry for a minute or until barely tender. Add the red and green peppers; stir-fry for another minute. Add the cabbage and cook for 2 or 3 minutes until everything is crisp tender. Add the Chinese sauce and the noodles. Carefully toss to mix. Cook, stirring, for 30 seconds. Best served hot.

Enjoy!

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7/20/10

Risotto Cakes Topped With Bacon, Mushroom and Pea Sauce

This is one of my favorite things to make, it requires a little time and a few steps. However, the end result of flavor and presentation make this dish worth the work.

In my opinion, this dish certainly rivals the best of restaurants. Give it a shot, I'm sure you won't be disappointed.

Difficulty (Scale from 1-10): 7

Serves: 4-6

Prep Time: 30-40 minutes

Total Time: 60 minutes

Ingredients

2 tablespoons salted butter

1 tablespoon of olive oil

1 large Vidalia onion - chopped

1/2 teaspoon crushed red pepper

2 cups of long grain white rice

4 cups of chicken stock

2/3 - 1 cup of parmesan cheese

salt and pepper to taste

non-stick cooking spray

4 slices of bacon - cut into 1/2 slices

1 pound of sliced Portobello mushrooms

2 cubes of chicken bouillon

2 cups of heavy cream

1 cup of frozen peas - thawed

salt and pepper to taste

1/2 cup or more of olive oil

1 cup of all purpose flour

Preparation of Risotto

In a large pot on medium-high heat, add butter and olive oil, once butter is melted add onion and crushed red pepper, sauté until onions are translucent.

Add rice and stir, making sure rice is well coated (2-5 minutes).

Slowly add chicken stock, bring to a boil and then lower heat and simmer for 15-20 minutes or until rice is tender. Remove from heat.

Stir in parmesan cheese, taste and add more cheese if necessary. Add salt and black pepper to taste. Then cool to room temperature.

Take a 1-2 inch deep baking pan and spray with non-stick cooking spray and add risotto to pan. Make sure the risotto is 1 - 1 1/2 inches thick then cover with plastic wrap and chill for 30-45 minutes or until cold.

Preparation of Sauce

While risotto is cooling, over medium heat, add bacon to a sauce pan and cook so fat is rendered (fat should look translucent), making sure that the bacon remains soft and not crunchy.

Add mushrooms to sauce pan and sauté until mushrooms are tender. Add chicken bouillon and dissolve, add cream, and peas then simmer for 15 minutes.

Add salt and black pepper to taste. Remove from heat.

Re-heat prior to serving over risotto cakes.

Preparation of Fried Risotto Cakes

Remove baking pan with risotto from refrigerator. Remove plastic wrap.

Heat a large skillet with 1/4 inch of olive oil in pan over medium-high heat.

Using a knife cut risotto into squares (approximately 4X4 inch), use a spatula to remove from pan. Add flour to a large semi-flat plate.

Take each risotto square and (lightly) coat with flour in plate, flipping over to so both sides are now lightly covered with flour.

Test oil (by dropping a little flour) in frying pan and make sure oil is hot enough.

Fry each risotto cake until both sides are golden brown. (Note: Be careful not to break-up cake while turning over during the frying process).

Remove from skillet.

Serve fried risotto cakes topped with the bacon, mushroom, and pea sauce.

Enjoy your meal!

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7/16/10

Southern Seafood Pizza - Can it Be That Easy to Make?

Southern Seafood Pizza

1 Can Pillsbury French Bread Loaf
1 LB. Snow Crab Legs (Steamed)
1/2 LB. Shrimp (Steamed)
4 Whole Baby Portabella Mushrooms (Sliced)
1 Jar Alfredo Sauce (about half the jar)
Flour All Purpose (just enough to dust your pan)
Cheese (1/2 Cup) Shredded Cheese (what ever you have)
Cheese Parmesan Cheese

This is how pizza is done down south. Well, this is how I did a pizza in the south. It all started with a can of Pillsbury French Bread sitting in my refrigerator. I was looking at it and knew I wanted to make something with it. So I headed down to the store, and looked to see what would jump out at me. Well the Snow crabs were on sale and so were the shrimp, so the stage was set. The Baby Portabella Mushrooms were on sale to, so I snagged a pack of them too and headed home.

The shrimp were already steamed, but the crab legs needed some attention, so I set things up to steam them and smothered them in Old Bay Seasonings before I steamed them. They were done in about 6 minutes and once they sat for about an other 3 minutes I tore into them and got all of the meat out of the shells. While the crab legs were cooking I set up a baking sheet, with a sheet of aluminum foil, but the key here is, I did it upside down. It is, for me anyways, easier to work the dough with the pan upside down. Also get you oven preheated to 350 degrees.

I sprinkled some of the flour on the pan and opened the can of dough and very carefully unrolled it. If you look closely, there is a seam, and you can unroll it so it is a flat piece of dough. I supposed you could just buy a ready made pizza crust and adjust your ingredient sizes to accommodate that size crust. None the less, I used the unrolled French Bread and I stuck the pan with the now flat dough in the oven for about 7 minutes.

After 7 minutes, I pulled the pan out and very carefully flipped the dough over. The bottom, which is now the top is a bit more cooked then the top, now bottom. This works out perfect. I took the crab meat, shrimp and mushrooms and generously placed them everywhere. When I had completed that, I took my jar of Alfredo sauce and poured it on top of everything else, being very careful to make certain I covered everything. I then shoved it back in the over for 6 more minutes.

After 6 more minutes, I pulled it out and proceeded to pour the shredded cheese all over the top, once again, making sure to cover as much as possible. I used a Mexican 4 cheese blend, because it is what I had, but any shredded cheese should work for this recipe. I then stuck it back in the oven and basically watched it from that point. Since all oven are not the same, rather then giving a time limit for the final step, I'll just say, keep an eye on it from this point. You just want the cheese to melt, but not burn. My oven took about 4 minutes for it to get the way I wanted it.

Get it back out, let it cool for about 5 minutes, top it with Parmesan cheese and hot sauce if you like it and have at it. You can cut it into 4 good size pieces. Good Eats and enjoy!

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7/10/10

Necessary Parts of a Successful Baby Shower

Celebrating for an incoming baby is one of the most important events in every family. When planning for the baby shower party, most importantly is to keep in ones mind to help the expectant mother along. It is extremely exciting to plan the party what with so many cute ideas in mind. Here are some tips to make the party as efficient and effortless as ever without sacrificing the energy of the would-be mother.

* Invite people who are closest only to the would-be mother and the family. This will save energy in entertaining people, minimizing the time for introductions and keeping them comfortable around.
* The theme should be the focal point of the party, but work around the budget. The theme that you choose for the baby shower will affect every other aspect of the party. Once the theme has already been established, it is now easy to work on the invitations, decorations, games, favors, cakes, food, gifts and everything else.
* Working on the invitations is the next step. Invitations can be bought from a store then handed or mailed, but making your own invitations can be a lot of fun, can be a test of your creativity and rewarding because you will also get a lot of compliments from the guests. It should be cute, original and full of colors.
* When it comes to decorating for a baby shower, think about atmosphere and "feel" you want by conveying the shower theme throughout the decorations. Make your baby shower decorations colorful and exciting.
* Games to be played should be clearly explained including: what you will need, how the game is played, and for what groups the game would be most appropriate. Every woman who has ever planned a baby shower knows how games really set the tone for the party. Singing sessions are very popular these days so why not include this as part of the party to make it more lively.
* Choose the party favors that best fit the personality and interests of the guests. Baby shower favors are small gifts of appreciation for coming to the party and a lasting memory of how fun and special the baby shower was. So, they are an important part of planning a shower.
* One of the most popular baby shower idea these days is baby shower cakes or diaper cakes. It is not an "essential" item but they do add fun and
a touch of class to the party.
* The food for the party would depend on the people coming, time of the party, theme of the party and the time to prepare the foods. If many people are coming; finger foods, beverages, and appetizers would be perfect. Sandwiches and soups might be a good idea. But if you only have a small group coming, then a full meal might not be too much work. It all depends on how much effort you want to put into the baby shower menu.
* Buy gifts to match the theme of the baby shower. If the would-be mother is a 1st time mother who needs basic baby supplies, a gift for the baby would be best. If the expectant mother already has 1 or more children, she may already have the main baby supplies she needs, and so a gift to pamper herself might be a fun idea.

The key to a beautiful and memorable shower party is not how much you spend for it. Even if it's simple but memorable, then it can be considered a grand baby shower.

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7/6/10

Filling and Closing Spinach Triangles (Fatayer bi Sabanekh),

Chef Kamal demonstrates how to fill and close Spinach Triangles (Fatayer bi Sabanekh), a recipe featured in his cookbook, Classic Lebanese Cuisine, 170 Fresh and Healthy Mediterranean favorites. For additional recipes, please visit: www.cookingwithkamal.com and for specialty ingredients and gifts, please visit: www.shopkamal.com

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7/3/10

Amazing Raw Basil Pesto Sauce

www.therenegadehealthshow.com - In the kitchen today, we have... An amazing raw basil pesto sauce! It's a great raw food recipe for appetizers (to stuff into mushrooms) or to put over julienned vegetables. It's fresh and 100% full of garlic! Check it out... (plus we answer the "why do you have a microwave in the kitchen" question I've gotten from a few of you...)

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6/29/10

Hollywood and Main A Nightclub in Flushing, New York

See what others have to say about what's happenin' at Hollywood and Main. Hidden away in Flushing, New York, this nightly hotspot boasts a fire pit and a dance floor! Available for parties and events, it's the perfect place for anyone and everyone to relax to a cool drink, cold beer, hot music. Ladies drink free on Thursday nights! Visit us www.yellowpages.com

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6/26/10

Quick Easy Appetizers You Can Make With Three Ingredients

If you have a party coming up you might be worrying about the appetizers. If you are catering for a buffet, you will want to make a variety of appetizers to keep your guests happy. What about if you are looking for ideas for Superbowl party food? Obviously, you would prefer quick easy appetizers, which are filling, tasty and simple to make. Nobody wants to be stuck in the kitchen fiddling with appetizers while the game is on! It might reassure you to know that there are lots of different appetizers that you can make with just three ingredients. Forget the fancy appetizer recipes and elaborate canapes you might have enjoyed at cocktail parties because they are not the kind of thing you will be making for Superbowl party recipes.

Easy Cold Appetizer Recipe Ideas

If you want to serve cold appetizer recipes, there is plenty of scope. A lot of cold appetizer recipes are make ahead appetizers because they will be fine in the refrigerator until you want to serve them. This is great if you have a lot of people coming over because you will have to make a lot of appetizers and it is easier if you can make some ahead of time, so you do not have to rush everything at the last minute.

There are plenty of three ingredient dip recipes that you can make. Serve a homemade dip with tortilla chips, potato chips, or pretzels and this is perfect for Superbowl party food or for a buffet table. If you are using mayonnaise as the base, you just need to add two other ingredients. When making dips, it is best to taste as you go, so you can get the quantities right. To the mayonnaise, you might like to add tomato paste and Worcestershire sauce to make a marie rose dip, curry powder and mustard to make a spicy dip, garlic and lemon juice to make a garlic dip or cucumber and fresh mint to make a raita.

How to Make Easy Brie Bruschetta

This delicious warm appetizer recipe could not be easier. Brie cheese and tomatoes make a mouthwatering topping for the crusty French bread and the hot, melted brie contrasts nicely with the cool, chopped tomatoes. You can add a little salt and pepper to this recipe if you like, or maybe some chopped fresh basil. This recipe makes enough to serve six people, so double it if you like.

What you will need:


1 loaf crusty French bread
8 oz brie cheese
6 ripe tomatoes

How to make it:

Slice the bread into one inch thick rounds, chop the tomatoes, and thinly slice the brie. Toast one side of the bread slices under the broiler, and then turn them over. Brush some of the juice from the tomatoes over the bread, and then layer the brie on top. Broil for a couple of minutes or until the brie melts. Top with the cold chopped tomatoes and serve.

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6/23/10

Peppers and Anchovies

Josie and Guido in PEPPERS AND ANCHOVIES (PEPERONI ALLE ACCIUGHE) or DESPERATE TIMES CALL FOR DESPERATE MEASURES or SHE SHOOTS SHE SCORES Josie has been left high and dry lately... her secret weapon? Guido's favorite treat - Peppers and Anchovies/Peperoni alle Acciughe. This is a legit recipe. Great hors d'oeuvre. www.youtube.com

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6/19/10

Recipes For a Great Super Bowl Party

Are you ready for some football? Yes it's that time of year again; Super Bowl Sunday is around the corner. It is time to get ready for the super bowl parties we all love. You can be cooking for a crowd of 25 or just the family, these recipes are sure to please all party goers.

Don't just serve boring Chips and Salsa, this recipe is great and easy to make.

Crockpot Sausage Dip

Ingredients

3 (8 oz) packages of cream cheese

1 pkg of Owens Sausage (regular or spicy which ever you like)

2 cans Rotell Tomatoes with Chile's (mild, regular or hot)

Hot Sauce (optional)

Cut cream cheese into cubes and allow to soften, either at room temperature or for a minute in the microwave. Brown sausage in a skillet, drain grease completely, I usually pat mine with a paper towel once cooked to get off as much grease as possible.

In a crockpot combine the softened cream cheese, the cooked sausage and Rotell tomatoes. Cook on low for an hour, stirring occasionally to combine ingredients. Taste and add hot sauce as desired for added flavor.

You can use mild or hot tomatoes or sausage depending on how spicy you like your dip. You also can use a block of Velveeta Cheese instead of the cream cheese if you desire. Keep the dip warm in the Crockpot during the game, and serve with tortilla chips.

Buffalo wings are also a fan favorite.

Buffalo Breaded Chicken Wings:

Ingredients

¼ margarine

¼ hot sauce

½ cup flour

¼ tsp paprika

¼ tsp garlic powder

¼ cayenne pepper

¼ tsp salt

10 chicken wings and drumlets (of course more depending on the crowd)

Vegetable oil for frying

In a bowl melt the margarine or butter and add the hot sauce and the garlic powder. Mix together and set aside for later. In another bowl add together the flour paprika, cayenne pepper and salt, mix together. In a large bowl or bag, put in the wings and coat them with the flour mixture. Ensure that all of the wings are coated evenly with the flour mixture. Put the floured wings in the refrigerator for about an hour which allows the flour to stick to the chicken wings better.

After the wings have been in the refrigerator for an hour, cook the wings in a deep fryer with the oil heated to 350 degrees. Frying should take about 10 minutes or until the wings turn a dark golden brown. Remove from oil and place them in a large bowl, add the hot sauce mixture ensuring all of the wings are coated evenly. Serve with blue cheese or ranch dressing and celery sticks. 

Also Nacho's are a favorite at Super Bowl Parties. Here is an easy recipe for Chicken nachos.

Kicking Chicken Nachos

Ingredients

Tortillas Chips

1-2 boneless chicken breast cut in bite size pieces

2 tbsp olive oil

¼ tsp salt

½ tsp garlic powder

¼ tsp cumin

½-3/4 tsp cayenne pepper (depending on personal taste)

1 can sliced jalapenos

1 pkg Mexican Cheese blend

1 Can refried beans

1 cup chili (store bought or homemade)

Salsa

Sour Cream

Guacamole

Pre-heat oven to 350 degrees. In a bowl mix together the cut up chicken breasts, olive oil, salt, garlic powder, cumin and cayenne pepper mix together well. In a hot skillet cook the chicken until no longer pink, and completely cooked through.

In a baking dish arrange the tortilla chips in layers. For the first layer add the refried beans (I find it easier to handle when they are heated before trying to put them on the chips). The second layers add the chili over the top. The chicken mixture is the third layer and top that with the shredded Mexican blend cheese. Bake in the pre-heated oven for 10 minutes, or until heated through and cheese is bubbling. 

Once they are done cooking, top with the sliced jalapeno peppers if desired, and serve with salsa, sour cream and guacamole.

These appetizers are sure to keep all of the Super Bowl fans happy, and you will have a party they will remember. Are you ready for some football? 

The Secret Restaurant Chef 

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6/16/10

Gouda Chorizo Jalapeno Poppers-Food Network

Gouda adds a smoky flavor to these spicy appetizers. Thisvideo is part of Cooking for Real show hosted by Sunny Anderson . SHOW DESCRIPTION :With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking affordable, easy to find, easy to use ingredients and infusing them with diverse influences and a taste for rich, rewarding flavor. Sunny¿s fresh, uncomplicated approach to classic comfort foods, along with her passion for interpreting the flavors of her unique travels, brings a bright style to delectable, down-home dishes. Don¿t let the rush of the real world deny you the real food, the real techniques and the can¿t miss tastes, of - Cooking for Real.

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6/12/10

Great Plaza Buffet , San Diego, CA

Great Plaza Buffet www.superpages.com San Diego, CA AAA Discounts , Appetizers , Baked Goods & Dessert Menus , Baked Goods & Desserts , Buffet Dining , Casual Dining , Catering , Children's Menus , Chinese Food , Chinese Menus , Cold Dishes , Corporate Events , Egg Rolls , Ethnic Food , Fish & Seafood Menus , Fruit & Vegetable Trays , Fruits , Japanese Food , Meats , Party Trays , Salad Bars , Seafood , Soups & Salads , Sushi , Vegetables

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6/6/10

PhillyAppWk2.mov

This is my take on a classic--Vidalia Onion, Spinach and Artichoke Dip and my entry for the Real Women of Philadelphia recipe contest for Week 2--Appetizers. You can see more about the contest at PaulaDeen.com

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6/2/10

Mary Grace's 2009 Oscar Winning Hors D'Oeurves

Mary Grace did it again! She wowed her family and friends -- and will impress you YouTube viewers -- with her Oscar night appetizers. She masterminded five great hors d'oeuvres to correspond with the five Best Picture nominees. Take a look!!!

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5/30/10

Tips For Overcoming Excess Weight

Weight loss tips and methods are a guiding light in the weight loss programs that are followed by the overweight people to get back the figure they always wanted. Weight lose tips and methods are also beneficial as they don't cause any harmful effect to you instead you will stay fit and fine. These weight loss tips and methods help you to lose fat from thighs and lose fat from the stomach by following very simple rules in your daily routine and showing a commitment to your weight loss goal. These weight lose methods are the best and tested methods that are going on from long times and prove useful for people of all ages. Everyone can try this to lose unwanted fat naturally. The easiest way to understand the logic behind these weight loss tips and methods is to get to the basics of fat metabolism in your body.

Super Tips and strategies towards losing excess body weight with ease:

Some of the weight loss tips are:

The tips to weight loss are basically some guide that will make you to lose excess weight over time if you follow our guide properly. If you are overweight you need to take a proactive approach towards burning down the excess fat in your body that you do not need some of the problems that comes with one being overweight include the following.

Lower productivity, getting tired and being lazy after a little work, one is being expose to some many life threatening diseases such as cancer, diabetes, hypertension etc. This means that if you are overweight, you have a higher probability of being affected by these diseases.

Overweight problem affect people' shape, beauty mostly in women and can even affect one marriage relationship to his partner. Hence the solution here is to take the right steps that will make more to burn down excess weight that your body do not really need.

Here are some basic steps to take to burn down some excess weight.

• Drink a lot of water, it work as appetizers.
• Try out low Carbohydrate recipes.
• Don't take anything that Alcoholic which ruins your health.
• Be determined about your goal you have to achieve.
• Use dietary supplements.
• Don't go for dieting and starve yourself.
• Regular exercises and workouts are a great help.
• Eat balance diet or follow the diet plan as per your weight loss program.
• Healthy eating habits are a sure fire way to a disease free living.
• Make certain easy changes in your dietary habits.
• Instead of consuming the carb rich white bread, one should go for whole grain bread.
• Whole wheat pasta is a better option compared to the regular pasta because it has fewer calories than regular pasta.
• Avoid foods with refined sugars, fructose or sucrose.
• Try using long grain or brown rice in all your preparations instead of white rice.
• Eat more vegetables and fruits which offer you more fiber stuff.

Take the steps above towards losing excess weight that your body does not really need and you will regain back your weight over time with ease.

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